Breakfast

slow cooker oatmeal

2 tbsp(about) of a fruit & nut mix

1/2  apple

1/4  Haas avocado

mango+ Kind bar

cup of coffee w/1 tsp of sugar

 

Lunch

1 c leftover veggies

left over chow mein (Panda Express)

left over eggplant tofu (Panda Express)

 

Dinner (planned & cooking)

slow cooker baked beans, vegan

slow cooker pork (for hubby & kids)

mixed vegetables

biscuits

brown rice

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